Thursday, November 10, 2011

Crispy Southwest Chicken Wraps

 Mmm MMM MMMMM! These are SO GOOD. And pretty easy to put together. Another fabulous recipe find on Pinterest!



1 cup cooked rice, warm or at room temperature
1 cup cooked, shredded chicken
1 can black beans, rinsed and drained
1/2 red or green pepper, diced
1/4 cup fresh cilantro, chopped
juice of 1 lime
1/2 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic salt
2 cups shredded cheese
Sour cream (optional)
6 burrito-sized flour tortillas
DIRECTIONS:
Mix rice together with chili powder, cumin and garlic salt. Add remaining ingredients except for cheese and sour cream. Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arrange chicken and rice mixture down the center of each tortilla. If you desire, add dollops of sour cream before adding your filling.  Roll stuffed tortillas, leaving edges open. Spray the tortillas all over with cooking spray.

Heat a large non-stick skillet (or griddle) over medium heat for 1 minute. Grill wraps seam side down and cook until golden brown and crisp, about 2-3 minutes per side. Slice in half at a diagonal. YUMMERS!